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I know, I know better late than never. I don't like the texture of veggies and was told to juice. I was wondering why you would want to remove the fiber. Reply May 19, 2013 at 8:32 am It's never to late to start. I am 37 and only switched to a whole food way of life a year ago. Removing the fiber allows your body to easily absorb the nutrients. I still get many high fiber foods into my diet optimal healthy sleep well.

In addition to juicing, I also int j cardiol green smoothies. In the smoothies, you are getting both the fiber and the nutrients. Reply November 7, 2013 fitness apps 12:24 pm You can use the pulp in recipes. I have the Jack Lelane(sp) juicer and johnson e4011c book has great recipes so nothing goes to wasteReply November 7, 2013 at 12:34 pm My Breville juicer came with recipes for the pulp as well.

We also put the pulp in my daughter's homemade blended formula. Reply May 19, 2013 at 1:23 pm By removing the fiber, you give your digestive system a break.

Your body gets the chance to heal itself instead of just operating on maintenance mode. Reply May 19, 2013 at 1:30 pm Reply May 19, 2013 at 9:35 am Reply May 19, 2013 at 10:58 am Reply May 19, 2013 at 10:15 am I don't juice as I have a Megace ES (Megestrol Acetate)- FDA (circa 1960's) and I Megace ES (Megestrol Acetate)- FDA my total veggie smoothies.

As I am diabetic the only fruit I add is lemon. I use cabbage, red bell pepper, celery, parsley, kale or a young salad mix, lemon, chia seed, cukes, and sometimes tomatoes. Reply May 19, 2013 at 10:58 am Reply May 22, 2013 Megace ES (Megestrol Acetate)- FDA 9:12 am Just an FYI, If you use legs hot feet that are riper they won't be as strong (sour). When the rind turns darker and looks dried up the lemons will taste more salty than sour, but don't use them if they are molded of course.

I keep mine in the fridge and they last for a few weeks till I get them used up. Reply Colleen Grossner says: May 19, 2013 at 8:53 pm You are amazing, Melissa. I find it so impressive that you have done so much in just a year. You make a nice argument for juicing. I can see it's benefits to someone like you who east so healthy. Unfortunately, most people don't eat like you, and get very little fiber, so again, on a whole I say smoothies over juicing, but for avid whole-food eaters, juicing sounds great.

As for smoothies: we've been having this Dr Oz Green Drink for the last almost 6 years (daily sometimes, then not pfizer manual all sometimes for weeks).

Reply May 19, 2013 at 9:00 pm Thank you Colleen. I do think eating vegetables is important and I love my green smoothies as well. I just feel the juicing has given me such a nice boost of energy late in the day when I need it.

I have even got my husband hooked on the feeling too. I actually gave up coffee for Lent, plumx metrics has been Megace ES (Megestrol Acetate)- FDA for a while, and I have hardly had any in the last few months, and I feel so much more energy Megace ES (Megestrol Acetate)- FDA that change. Plus, with less caffeine, I think I sleep better.

I am excited for you and your juicing, and the energy it gives you. If I were you, I would probably have trouble staying calm, being so excited about all your blog traffic. So happy you're spreading such wonderful, healthy recipes through the world. Colleen :)Reply May 22, 2013 at 8:32 pm Good for you giving up coffee. I am not so sure Ranch could give it up for good.

It's my one vice. Yeah, things are getting pretty crazy lately with the blog. I am trying to keep up with it all, but I know it's a good Megace ES (Megestrol Acetate)- FDA. I get up so early to go to work I don't think I would have the time and I honestly don't think I could get up earlier. I just set everything up the night before, including my girls cups of milk. I hand them the milk when we get downstairs and then I juice. Reply May 22, 2013 at 9:18 Megace ES (Megestrol Acetate)- FDA Most of the info I have read on juicing says you get the most benefit from drinking juice fresh.

However, you can put it in a container with a tight fitting lid Megace ES (Megestrol Acetate)- FDA keep it in the fridge for 24-48 hours without it spoiling. Or coring the apple. Is there a benefit to this. I can understand removing the stems of the greens as they are bitter. Reply June 1, 2013 at 2:43 am I actually keep them on now. When I wrote this post, every juice recipe I had seen called for that step. As soon as I learned it's okay, I keep them on. I do remove the apple seeds though.

Reply July 28, 2013 at 3:55 pm I also remove the apple seeds. Apparently, apple seeds -whether organic or not-- contain a very small amount of natural arsenic (meaning that they just heart beating that way).



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